Since publishing my experience successfully treating Blastocystis spp. (formerly Blastocystis hominis) I have been contacted by hundreds of people looking for help treating their Blastocystis infection.
Lately I have been wondering if it is really necessary to completely eradicate Blastocystis at all.
I know this isn’t going to be a popular post but hear me out.
My History with Blastocystis
I can remember sitting across from the doctor who found Blastocystis by running the standard PCR stool test that is commonly run when a patient complains from digestive health issues.
He explained that currently Blastocystis is not a problem, that it was very hard to treat (read resistant to antibiotics) and it was up to me to decide if I wanted to treat it or not.
A quick google search revealed that Blastocystis was as issue (thanks dr. google) so I opted to treat the bug.
And so it started.
Not only did the antibiotics fail to work, my symptoms actually worsened!
Years and years of different herbs and still no luck.
Finally one long and strong herbal protocol knocked out Blastocystis and Dientamoeba fragilis.
I felt better so assumed that Blastocystis and Dientamoeba fragilis had caused my digestive problems.
Then after 6-8 months some of my symptoms started to creep back.
Even though I had successfully killed Blastocystis and Dientamoeba fragilis I was still experiencing
- Significant bloating
- Constant headaches
- Food intolerances
- Poor sleep
The root cause of poor digestive health
My mistake was immediately blaming Blastocystis for all of my digestive health issues.
The internet (and even scores of scientific papers) informed me that it is pathogenic and should be removed at all costs.
I think this is because Blastocystis is easy and cheap to find on a standard DNA based stool test that your doctor can order (most of the time for free).
Because it is easy to find I feel it often gets blamed for other, harder to find, gut issues.
If someone approaches me wanting to treat their Blastocystis infection I keep a few things front and center in my mind
Blastocystis may not be the problem here. It may not be the root cause of your symptoms.
Other root causes that may need to be ruled out first include
- Coeliac disease
- Common pathogens – bacterial and parasite infections (such as Helicobacter pylori and Giardia)
- Bacterial imbalances in the large bowel – also known as dysbiosis – these could include a whole range of imbalances including a lack of beneficial bacteria such as Faecalibacterium prausnitzii and other butyrate producers, overgrowths of Proteobacteria (Klebsiella and Citrobacter are two big ones here) or even overgrowths of hydrogen sulphide producing bacteria like Bilophila.
That last point is incredibly important.
Let me explain why.
Blastocystis has been shown to produce cysteine protease which some research points to as a cause of an inflammatory response and some of the symptoms that you may be experiencing. These proteases cleave our immune systems defences (sIgA) and allows Blastocystis to take up residence in the gut (1).
Here’s the interesting bit.
These protease enzymes operate best at a neutral pH and less so in an acidic environment (2).
Furthermore, the amoebic form of Blastocystis, often seen in symptomatic people, is associated with a higher level of protease enzyme activity (3).
A healthy gut is an acidic gut.
Ensuring that the gut is acidic may reduce the pathogenic nature of Blastocystis. Prebiotics like lactulose are very helpful. The trick here is that lactulose (and a number of other prebiotics) can be contraindicated in certain SIBO cases.
Many of the beneficial bacteria produce short chain fatty acids such as butyrate, acetate and propionate. These lower the pH of the gut and, generally speaking, keep everything in balance.
There’s a deeper dive on the subject of short chain fatty acids, dietary fibre consumption and all the befits here. Check it out.
One great example of this (there are many) is the ability of an acidic gut, thanks to the short chain fatty acids, to keep Candida from converting from a harmless unicellular yeast into the pathogenic hyphal form.
Beneficial bacteria in the gut can also keep Blastocystis from spreading and taking hold (4).
This is a pattern that I have been seeing crop up again and again. It is why it is so important to assess the whole bacterial composition of the large bowel when working out how to help someone heal their gut.
The ecosystem approach to gut health is key in the healing process.
But how do we determine your root cause?
History, history, history
Good case taking is all about the history of the patient. During my Bachelor of Health Science studies at ACNT one of my lecturers repeated ‘a good case covers history, history, history’
What does this mean?
Everything that you have experienced leading up to your Blastocystis infection and the symptoms you are experiencing now is so darn important!
On top of that is important to know everything that you have done to treat your Blastocystis infection to date.
It is incredibly common for people to have taken 1, 2 and even 3 rounds of antibiotics. Many have even attempted the triple therapy with no success! How much damage has been done to the gut flora with these attempts?
Even stronger herbal antimicrobials can lead to a disrupted gut microbiota.
An imbalanced or disrupted gut flora has a harder time producing the fantastic, amazing, beneficial short chain fatty acids to keep the gut acidic and healthy.
Then, less than friendly bacterial overgrowths can sneak in and set up shop.
Properly evaluating a patient
At the beginning of this article I mentioned that the doctor who discovered I had Blastocystis also mentioned that it may not be a problem.
What he didn’t do was comment on what possibly could explain my digestive problems.
I know how frustrating that is so I didn’t want to repeat that same process for you here.
A proper evaluation for other possible issues includes (only when they are indicated from the history and presenting symptoms)
One. Small bowel assessment – aka SIBO breath tests
These are indicated if you are experiencing
- Brain fog
The real key here is how quickly you are experiencing any of these symptoms after a meal. If it within 2 hours of a meal (many times certain FODMAP foods can be triggers) then SIBO is a possibility and needs to be ruled out with more questions or a SIBO breath test.
Many times this will come back positive in patients with Blastocystis. Most of the time when the SIBO has been successfully treated people feel better. They still have Blastocystis.
Why is this?
Research is still teasing out the details but I believe it is due to what we may soon recognise as post infectious SIBO.
While this is early days, the thinking involves exposure to a number of different bacterial infections including, among others, Campylobacter jejuni, Salmonella, Escherichia coli, and Shigella. These, and many more bacterial infections, can cause acute gastroenteritis (5).
These bacteria can produce cytolethal distending toxins which the immune system recognises as an issue and creates antibodies to defend the body with.
There is some cross reactivity and antibodies are formed against a protein found in the gut called vinculin.
This process is outlining an auto-immune response triggered by infections! Something that should set of alarm bells for anyone that has experienced gastroenteritis and has never felt right since.
The last part of this puzzle involving self-directed antibodies resulting in an autoimmune response is the functionality of vinculin. If the body has targeted this protein in the gut and is damaging it, what are the consequences?
Vinculin has a number of roles in the body. One of these roles involves gut motility. These self directed antibodies (an autoimmune response) impair the body’s ability to sweep the small intestine and prevent bacterial overgrowth (6).
So bringing it back to Blastocystis for a moment.
You have some digestive upset. Maybe you have been overseas and experienced food poisoning or maybe, like me, you have been exposed to toxic tank water (very common in many places in Australia and overseas).
A stool test reveals Blastocystis and you go on an all out campaign trying to rid yourself of the bug that is causing all of your digestive health issues when in fact this post-infectious autoimmune process is impairing the body’s ability to keep the small intestine clear and free from bacterial build up.
In this case I would 100% treat the small intestinal bacterial overgrowth and work on fixing the gut cells that have been damaged first. After this process we can circle back and reassess symptoms.
Two. Large bowel assessment
The makeup of the large bowel almost always needs to be assessed.
The longer you have been sick and the worse your symptoms the more this is needed.
Ubiome was a popular was to assess the composition of the bacteria in the large bowel. Unfortunately they have since gone out of business.
Other DNA based stool tests such as Thyrve have stepped in to fill the void.
Unfortunately a CDSA (as I previously suggested) doesn’t give you reliable, let alone enough, information. You need to know as much as possible about the balance and make up of your large bowel!
These microbiome composition tests don’t screen for things like fungal overgrowths or worm infections.
In very rare cases where someone has been sick for quite some time a gut test that specifically focuses on important infections and bacterial overgrowths may be required.
Here the GI-MAP (or in Australia the Complete Microbiome Mapping test) is bar far the most comprehensive test. If this test didn’t cost over $350 dollars I would be inclined to order it more frequently. As there is information that is far more important that the GI-MAP doesn’t cover I only reserve it for specific cases
Three. Parasite assessment
As always only if indicated.
Things like Giardia and Entamoeba histolytica are known pathogens and need to be treated.
While I am hesitant to pull out the big guns, herbally speaking, for Blastocystis, parasites such as Giardia, Entamoeba histolytica, Cryptosporidium and bacterial infections such as Campylobacter, Salmonella and Yersinia all need to be dealt with, and quickly.
Finally Helicobacter pylori is always front and centre when people have symptoms such as upper gastric pain, a feeling of uncomfortable fullness after eating and signs of low stomach acid.
Most of these tests can be ordered by your doctor (and are hopefully free/covered by your insurance). It is important that they are DNA based tests (the PCR test is commonly used). For H. pylori, a stool antigen test is the most accessible and reliable.
Three. Other commonly missed gut disorders
One of my mentors, Dr. Jason Hawrelak, recently presented at a conference on a particular case study. The patient he had diagnosed 12 years ago with Blastocystis eventually managed to eradicate the bug with antibiotics and round after round of strong herbal antimicrobials only to find that his symptoms did not improve.
The same patient returned to his clinic (12 years later) and, using his updated knowledge and understanding (instead of simply blaming Blastocystis) Dr. Hawrelak discovered he had coeliac disease and SIBO.
Keeping the ‘diagnostic net’ wide when presented with a Blastocystis case is so important.
Blastocystis may not be pathogenic in most
So we have covered a few bits and pieces around not always blaming Blastocystis.
In exploring the possibility that Blastocystis could be harmless in some (or even many) people, some research has shown that this particular bug increases bacterial diversity and evenness of the gut flora (8).
The other important thing to note is that Blastocystis is extremely common in both industrialised and non-industrialised countries, even in healthy, asymptomatic people.
One study on a population of healthy individuals in Ireland found Blastocystis in 56% of the 105 people that were sampled (9).
I can almost hear you asking…’but what about pathogenic subtypes?’
The same study noted that a range of different subtypes were present in the healthy people that had Blastocystis. There doesn’t seem to be an agreement on whether one specific subtype of Blastocystis is worse than another and the research is mixed.
The authors speculated on the possibility of pathogenic strains of Blastocystis or even intra-subtypes.
Finally, it is worth thinking on the evolutionary context of Blastocystis. Microbes are everywhere. It seems almost impossible to think that Blastocystis and Dientameoba haven’t been hitching a ride alongside humans for eons and may contribute to immune system regulation in many asymptomatic people (10).
This reminds me of both Helicobacter pylori and worm infections (helminths to be precise).
Helicobacter pylori may have been a gut resident in humans since the dawn of our race. Over time we have been systematically eliminating it (see the graph below). The decline in Helicobacter pylori has been marked by a significant increase in asthma, obesity, gastroesophageal reflux disease, Barrett’s oesophagus and adenocarcinoma of the esophagus (11, 12).
Are these linked? Possibly.
While Helicobacter pylori can cause a range of different (and serious) gut diseases, many people don’t appear to suffer from any issues from this bacteria. Infection in developing countries is high, but in certain places, such as Africa, Malaysia, India, China, Colombia and Costa Rica, the rates of gastric cancer are low (13).
Blastocystis may be an issue in some
I think it is important to rule out any other digestive health issues (SIBO, dysbiosis, other parasite infections) before blaming Blastocystis for your symptoms.
With that said, there may be pathogenic strains of Blastocystis out there that may need to be treated with long and strong herbal antimicrobials or even antibiotics combined with herbal medicine.
Seeing as both of these options are less than ideal it is important to keep them for last resort options for regaining your digestive health.
When other common gut conditions have been ruled out and it appears that Blastocystis is the problem then herbal medicine can play a strong role in helping eliminate or reduce this particular microbe.
Do you have any thoughts on Blastocystis? Share them in the comment section below.
References and Resources
- Recent advances in Blastocystis sp. research
- Protease activity of Blastocystis hominis
- Amoebic forms of Blastocystis spp. – evidence for a pathogenic role
- The influence of probiotic bacteria and human gut microorganisms causing opportunistic infections on Blastocystis ST3
- Assessment of Anti-vinculin and Anti-cytolethal Distending Toxin B Antibodies in Subtypes of Irritable Bowel Syndrome
- Autoimmunity Links Vinculin to the Pathophysiology of Chronic Functional Bowel Changes Following Campylobacter jejuni Infection in a Rat Model
- Vinculin – a dynamic regulator of cell adhesion
- Microbial Eukaryotes: a Missing Link in Gut Microbiome Studies
- The microbial eukaryote Blastocystis is a prevalent and diverse member of the healthy human gut microbiota
- Eradication of blastocystis in humans: Really necessary for all?
- Helicobacter pylori the Latent Human Pathogen or an Ancestral Commensal Organism
- Helicobacter pylori: a beneficial gastric pathogen?
- The enigma of Helicobacter pylori infection and gastric cancer